Tips For Patients

Best Websites For People With Chronic Constipation

13 Jan , 2017  

When dealing with chronic constipation, finding the right treatment and health information is necessary. Constipation can be caused by several factors such as unhealthy food, being non-active, bowel illnesses and medications. Untreated chronic constipation can cause extreme pain, bleeding, and stomach issues. Compiled below are ten of the best websites to find information and treatment when dealing with chronic constipation.


The International Foundation for Functional Gastrointestinal Disorders, is one of the leading researchers in treatment for Chronic Constipation. This site provides information, research, medical contacts, and treatment options for their severe constipation.


The American College of Gastroenterology website provides information on finding the best Gastroenterology Physician to treat severe constipation. Physicians are narrowed down by City, State and Zip code to ensure a finding treatment in a specific area.


The National Institute of Diabetes and Digestive and Kidney Disease, provides acute facts about chronic constipation and provides a clear eating, diet, and nutrition regime for those dealing with constipation and can access this information at no cost.


The About Your Gut website is designed to show people with this constipation the difference between, irritable bowel syndrome with constipation (IBS-C) and Chronic idiopathic constipation (CIC).


Albireo is a bio-pharmaceutical research company and is one of the leaders in the research of Bile Aces Biology. This research company website provides information on treatment and clinical trials based to help with chronic constipation.


Rapid Medical Research is a website designed to offer those with Chronic Constipation an opportunity to be in one of their ‘Research Studies’ to cure CIC. Applicants must have a minimum of three bowel movements per week for at least 12 out of 52 continuous weeks.


Patients Like Me website provides the ability for people dealing with severe constipation to share and read stories about other with the same constipation illness.


At Bupa, provides ‘free health information’ on chronic constipation and also tools such as the Calories Calculator that helps insure that the body is burning the proper amount of calories per day to avoid.


The IBS group is a community support group, dedicated to helping those dealing with chronic constipation, connect and help each other.


The Gastro website offers daily articles, updates, medical research and free medical convention information regarding the study of Gastroenterology and finding the best treatment.

, , , , ,

Tips For Patients

What Happens To Our Body When We’re Constipated?

30 Nov , 2016  


Most of us will experience constipation sometime during our lives. However, people make the mistake of thinking the problem is merely not being to go to the bathroom for a day or two; constipation is a more complex health problem that will usually be accompanied by other symptoms. This all transpires when your digestive system stops working like it should. The digestive process is supposed to begin as soon as your food enters your mouth with digestive enzymes that break it down until it enters the small intestine.

Once in the small intestine, all the broken down good stuff like protein, carbohydrates, and fat are absorbed into the body. The remaining waste material passes through the large intestine, removing water before it is finally emitted from the body as feces. The digestive process impairment that leads to constipation involves the water extraction process. When too much water is taken out of the waste, it makes it hard for the waste to leave the body. Thus, constipation will occur. This problem can last weeks with you only able to have a bowel movement, maybe once or twice per week.

During constipation, even in these few times that a bowel movement will occur during constipation, excessive straining will usually be necessary. It is only really considered constipation if it last for three months. This is one reason why it is best for a person to pay attention to his or her own body: What it is doing and how it is feeling. And let your doctor keep informed of any regularities whatsoever. It is especially important for a pregnant woman to pay attention since constipation can occur during pregnancy due to the increased levels of hormones.

As soon as true constipation is recognized, there are medical treatments that can and should be done right away. With your doctor’s help, you can detect the problem and take the necessary steps to amend it. If you ignore you ignore the problem altogether, it may just get worse. Your doctor may instruct you to make relatively small life changes like increasing your water or fiber intake or he may instruct you make big life changes. Sometimes prescribing medication will be necessary. It may also be necessary to stop certain problematic lifestyles or medications. Before constipation happens to you, it is best to learn all about its symptoms and what it does to your body.

Tips For Patients

Foods To Avoid When Constipated

6 Oct , 2016  

It’s valuable to know that when you become constipated, you are able to find relief just by the types of foods that you eat. You might not even realize that the type of diet you are consuming on a routine basis is contributing to your constipation issues. There are so many foods out there that can actually lead to constipation; these foods can and should be avoided if you have problems with performing regular bowel movements each and every day. Every person’s body is different, and so what is normal for one person might not be normal for another. What this basically means is that if you are used to having one bowel movement every couple of days this might be normal for you and might not necessarily mean that you are constipated. However, if you are used to having multiple bowel movements in a day and all of the sudden this stops and goes to once every couple of days, this could mean that you are dealing with some minor constipation. According to most physicians, a healthy individual could have as many as three bowel movements per day.

There are several types of foods that you will want to avoid if you have dealt with constipation in the past or if you are currently dealing with it, and are looking for some type of relief. One of the main culprits of constipation is red meat and any type of meat product. Red meat is extremely difficult for the body to digest, and this is why it often leads to constipation for those who are struggling to digest this type of food. Dairy products are also a culprit of constipation unless you have lactose intolerance, whereas dairy consumption will lead to diarrhea.

You might also want to avoid foods that are overly processed or come in frozen form, such as frozen dinners or items that contain a lot of sodium. Processed foods are also very difficult for the body to digest; this inhibits you from being able to have routine bowel movements simply because your body is struggling to get rid of these foods. Anyone constipated will want to begin consuming different foods that help to bring about a bowel movement such as fruits and vegetables. The body has a very easy time digesting fruits and vegetables, and so these foods are great for battling constipation in a natural way without resorting to laxatives or stool softeners that may be uncomfortable for you.

What To Look For

How To Keep Your Digestive System Healthy and Happy

30 Sep , 2016  

Most people realize that food is the fuel for the body, but only a few people really take what they eat seriously. What you eat is directly proportional to the way you feel, so in order for your body to function properly, it must digest all of the different foods that you consume; the body has to absorb all the nutrients and vitamins to be of use.

There are approximately 37 trillion cells that make up the human body, and they all need to be nourished in order to grow and multiply, Cells are fed with the nutrients found in the foods we eat, and the process of extracting those nutrients occurs in the digestive system.

Very simply, when you eat a hamburger, the digestive system absorbs the protein, carbs, vitamins and minerals and the rest is disregarded, and it has to be healthy to accomplish this. If the digestive system is not up to par, the nutrients won’t be extracted, and naturally, bad health will be the result,

When the body is not digesting properly, nausea, vomiting, diarrhea, diverticulitis, bloating, indigestion, constipation, acid reflux, and colitis will occur. What most people don’t realize is that your body is trying to tell you that your digestive system is having problems digesting the fuel or good that you are putting into it. These signs occur because the food you have consumed is not being broken down or the nutrients extracted, which is not good.

Here are the Top Ten worst foods for your digestive tract because they are not digested properly.

1. Greasy, deep-fried foods (sorry!)

2. Processed foods like white bread or macaroni

3. Red chili peppers

4. Milk – specifically containing lactose .

5. Artificial sweeteners – saving calories is not worth the problems.

6. Alcohol – has absolutely no benefits or nutrients.

7. Super sweet foods – including chocolate.

8. Super salty foods – especially fried foods.

9. Corn – is high in cellulose, a fiber that the human stomach can’t break down.

10. Coffee – can cause heartburn, acid reflux, inflammation, and dehydration.

Understandably, these foods are the favorites of many, but to decrease sicknesses and illness, it will be necessary to avoid them or to eat them only in moderation. Consider replacing them with fruits, vegetables, and lean meats, which are healthy. By simply avoiding the Top Ten Worst Foods for digestion, you are taking a giant step towards Increasing the productivity of digestion and your overall health and energy.

, , , , ,

Tips For Patients

Major Myths Of Constipation

4 Aug , 2016  

Regular bowel movements are a part of daily life and good health. They remove excess waste or unhealthy material left over from the digestive process. Though important in a biological sense the details of bowel health are not discussed in polite company for obvious reasons. This has allowed many myths and misconceptions to develop around constipation despite it being a fairly common affliction that most people experience at some point in their lives.

One of the most prevalent myths is the concept of an average or “ideal” routine. People often wonder if their own schedules are unhealthy or abnormal and there is a great deal of misinformation out there pertaining to the subject. The truth is that people develop their own schedules based on diet and daily routine. There is no “typical” guide to healthy regularity. Some people have several movements a day. Some people had only one every couple of days. Medically speaking, less than three bowel movements a week is defined as constipation.

There is little evidence to suggest that the amount of time a stool spends in the colon has any sort of adverse health affect. Companies producing high fiber, colon health products fill the morning talk shows. They insisting that “cleansing” with multiple bowel movements per day is the healthy regular but this is not backed up by any solid research.

Some people, whether due to diet, lifestyle, or other physical causes, suffer from chronic constipation. These people may need to use laxatives to encourage regular bowel movements. However there is a stigma against this as the persistent belief is that laxatives can be addictive or habit forming. According to extensive trials this is not true. The body does not develop a tolerance for laxatives that requires more to be taken to function effectively.

The most important truth to remember in regards to constipation is that constipation is a symptom rather than an affliction in itself. If someone is suffering with constipation there may be other health factors at work. Long term or chronic constipation may be related to disorders in the bowels themselves. These are not typically dangerous, only inconvenient. Acute constipation comes on suddenly and is more alarming because it can indicate a sudden blockage or other drastic change in the body. If constipation is followed by abdominal pain, swelling, or vomiting it is worth seeing a doctor.

Myths about constipation have existed for centuries. Understanding truths about the body and it’s functions can help control and counteract these symptoms and lead to a healthier, less stressful lifestyle.

What To Look For

How Constipation Is Diagnosed

12 Jul , 2016  

Constipation is never a comfortable or wanted thing. In fact, it can be downright irritating. It can also cause a host of other issues as well as be caused by a host of different variables. Here you’ll learn what the common ways to diagnose constipation are and when this process isn’t warranted.

When medical tests are not warranted

We’ll cover this first simply because you’ll understand why the specific tests are needed. In the scope of a normal person’s life, the need for surgery or medication is rarely needed. Only in extreme cases when there are certain medical conditions the constipated person has.

When medical diagnosis and procedures are warranted for constipation

When a person is constipated and it is chronic, meaning, it may stay and never change. It also means the person resumes their natural rhythm and then it returns constantly. Medical tests may be necessary if there is any pain or other unusual symptoms associated with the constipation.

Medical Testing for Constipation Diagnosis

Examination of the Rectum and Lower Intestine This sounds simple and it is, although a bit uncomfortable. It’s done with a tube that has a light at the very end. It is slipped into the rectum to determine if there are any causes of the constipation.

A colonoscopy would then be ordered if the physician felt it was necessary. This type of examination takes a look at the entire colon. This would be through the anus as well as down the esophagus {the throat}. This gives the physician a picture of more of the colon.

If a more detailed look is necessary, then, a pill with markers would be swallowed. X rays would be taken to show what those markers find. A decision on treatment would be made from there.

There is one more test by where a thick paste like barium would be placed inside the anus by the physician and the patient is asked to move their bowels while being X rayed in special facilities.

The diseases or conditions that cause chronic constipation may be a blockage in the intestines, diet issues, medication that causes constipation, anal muscle malfunction, certain types of paralysis or, a host of other reasons. Each person’s case is unique but these are the most common.

It’s important to be in tune with your body and pay attention to what may be causing the constipation.

, , , , ,

What To Look For

Understanding Constipation In Infants and Children

28 May , 2016  

Constipation in children and infants is a condition characterized by less than two bowel movements in a week or bowel movements with hard, small, and dry stool making it difficult for the child to pass stool. Constipation in infants and children is very common. Approximately 5% of visits to pediatricians are for constipation reasons. Almost 25% of the children and infants who visit gastroenterologists are constipated.

Causes of constipation

Constipation is as a result of prolonged stay of the stool in the child’s colon. Common causes of constipation include the following:

1. Withholding the urge to have a bowel movement

The child ignores the compulsion to have a bowel movement because he/she does not want to break from playing, is scared of the toilet, unpleasant or painful bowel movements due to hard and large poop, or the child is uncomfortable to use public toilets.

2. Early toilet training

When toilet training starts too early, the child may rebel and tend to hold stool.

3. Modifications in the diet

This is common when the child is switching from liquid diets to solid diets. Diets in low fiber also results to constipation.

4. Medicines

Some medications prescribed to a child may lead to constipation. These medicines include:

• Antacids.

• Antidepressants.

• Narcotics.

• Anticholinergic.

5. Functional Gastro-Intestinal (GI) disorders

This happens when something changes the working of a child’s Gastro-Intestinal tract making the muscle in the child’s anus or colon move slowly.

6. Health Issues

Some health conditions make the stool move slowly in a child’s colon, or anus. The health disorders include; Hirsch sprung disease, obstructions in the loser Gastro-Intestinal tract, or tumors in the GI tract.

Dietary home treatments for constipation

It is advisable to try home remedies for the first 24 hours after noting the symptoms before seeking professional assistance. Home remedies include:

• Fruit juice.

• Dark corn syrup.

• Feeding the child with high-fiber foods.

• Considering formulas with iron.

When a child starts constipating immediately after you have started toilet training, stop the training temporarily and wait for a few more months.

If the symptoms persist, medical attention is necessary. Treatment includes dietary changes, behavioral adjustments, and medication.

Dietary changes

The changes include eating more vegetables and fruits daily, eating more foods rich in fiber, and drinking more liquids.

Behavioral adjustments
This includes changing the child’s behavior and patterns for having bowel movements. It may be through encouraging the child to use the toilet after every meal, or even using a reward system when the child uses the toilet regularly.


Most doctors prescribe an enema or laxatives.

Constipation in children is mild and takes a shorter time. However, it may lead to complications like rectal prolapse, fecal impaction, and anal fissures if not treated immediately.

, , , , ,

When To Consult

Stomach Pain: Knowing When To Call A Doctor

28 May , 2016  

Is it just a stomach ache, or more serious? Abdominal pain can be confusing. The average stomach ache may be a minor issue or it could be a major concern. There can be several causes for abdominal pain. Medical attention may be needed. There are some good guidelines that will prove helpful in determining the cause of your pain. Your stomach pains may be as simple as gas pains. They may be caused from a serious medical condition. There are some guidelines to be aware in regards to stomach pain and deciding when you should call a doctor or when to just ride the pain out.

Consider the Location of the Pain

There is one important item to keep in mind when it comes to stomach pain. Typically, the actual location of the pain can assist you in determining if you need to contact your doctor. The location of your pain may will be a clue as to the cause of the pain. The location of the pain in your abdominal ought to be considered and known.

Medical Conditions and Stomach Pain

It is a good idea to keep yourself informed of the many medical conditions that may be causing the abdominal pain. These include the following conditions:

* Appendicitis

* Intestinal obstruction

* Lead poisoning

* Pancreatitis

* many more

These are a sample of the many medical conditions that may be causing your abdominal pain. A qualified physician could determine the needed treatment.

Is it Time to Call the Doctor?

Some individuals may need to seek urgent care services with their stomach pain. The ambulance may even need to be called for others. Some individuals may simply need to contact their doctor and set up an appointment. There are some guidelines that can alert you to the fact that you will need to contact your doctor. Keep in mind that most doctors have their own set of guidelines. The following are some general guidelines that let you know that you will need to contact a doctor:

* if the pain in your abdominal lasts more than just a few days and if it is worrisome

* if an ordinary pain reliever is not relieving your pain

* a chronic abdominal pain

* any rectal bleeding

* on the left side

Determining the Cause and Finding a Solution

Your physician may need to run some medical tests in order to find the cause of your stomach pain. A solution can then be found in order to relieve your pain.

, ,

When To Consult

The Importance Of A Gastro Specialist

25 Apr , 2016  

By definition a gastroenterologist is a doctor who has specialized training and experience in managing diseases of the gastrointestinal tract – the stomach, digestion tracts, throat, liver, pancreas, colon and rectum. Settling on when to contact a gastroenterologist is a choice that should be made after you have consulted with your doctor for any conditions related to these areas.

Involuntary bowel movement or inflammatory bowel disease can cause irritation of the insides and essentially incorporates ulcerative colitis and Crohn’s ailment. These side effects include: cramping, stomach torment, bloating, and loose bowels. It can likewise influence you mouth and throat. Frequently patients encountering these indications will likewise wind up being extremely exhausted more regularly than normal. On the off chance that this is not treated, the individual will become increasingly uncomfortable. These symptoms can also be life debilitating.

Irritable bowel syndrome is a sort of gastrointestinal disorder; symptoms include abdominal pain, expanded gas, cramping. It can affect the nourishment you eat and you may find yourself not having the capacity to eat the same things that you regularly could. While this is not usually life threatening, it is still exceptionally painful on occasion.

Another disease that one might experience is celiac infection. This is an immune system sickness that happens in hereditary inclined individuals. With this type of infection one will experience harm to the small digestive tract while ingesting gluten. It is estimated to impact one in 100 individuals around the world. Two and a one half Americans go undiscovered and this puts them at the danger of having long haul well-being inconveniences. This ailment can develop at any age after individuals begin taking certain medications that contain gluten.

The term gallbladder disease is a term used to depict a few sorts of conditions that can influence your gallbladder. Typically, when you have issues managing your gallbladder it is because you have encountered various gallstones which obstructs the small digestive system and making bile develop. These gallstones can be amazingly agonizing and harming to your digestive system.

A typical issue that many people don’t know about is having pale stool. This can be an indication that you are encountering issues with the drainage of your binary system. Having a pale stool is not generally a sign that you are encountering something life-threatening, but you should alert your doctor if this happens.

There are numerous reasons why one would consult with a gastro specialist. The important thing is to know your body, and know when it needs to see a doctor for a checkup.

, , , , , , , ,

Tips For Patients

Choosing The Right Gastroenterologist

1 Jan , 2016  

Being constipated is one thing we can live without. When your bowels aren’t moving as they should, it can affect your whole day and could be indicative of a more serious medical problem. Even a little off track means your body isn’t eliminating bodily waste. The time between your bowel movements can vary. It really depends on each person. How do you know if it is something more serious and you should see a gastroenterologist?

Waiting to have a bowel movement for longer than three days is too long. That’s when the stool or feces harden more and is then not easy to pass. Some symptoms could be you feel uncomfortable and bloated. Abdominal pain, small stools that are hard. In rare cases, there could be some vomiting.

Choosing a gastroenterologist is as important as the medical doctor you chose to have as your doctor. Your doctor may recommend someone, but doing a little homework on your own will allow you a peace of mind.Gastroenterologists are doctors who receive dedicated training in dealing with your stomach, intestines and bowels.

They specialize in using an endoscopy (upper endoscopy, colonoscopy and sigmoidoscopy. An effective way to see down the throat is with the endoscopy. It’s a narrow flexible tubes with lights and video camera. The doctor can see any and take pictures of your esophagus and into your stomach. The doctor can do an esophageal and intestinal dilation which is stretching a narrowed area. They can do a hemostasis, which is an injection or cautery to stop any bleeding. It’s done while under sedating medications to keep the patient comfortable. The Gastroenterologists will interpret the findings and biopsy results.

As Gastroenterologists (GI Doctor) they receive dedicated training to complete both high quality and comprehensive care for each of their patients. It is their research involving every aspect the procedures that allow gastroenterologists to perform exact tests that are needed. The colonoscopy is also a small flexible tube with a light and video camera that is placed in rectum to see any polyps, or any other abnormalities within the bowel and large intestines. A gastroenterologist will be able to provide more complete and accurate care with gastrointestinal conditions.

To determine what GI doctor is right for you is important and serious, depending on your problems.

• Is the doctor recommended by your medical doctor?

• Have other patients recommended them?

• Is their office affiliated with a hospital or in with other doctors?

• Is the office friendly and helpful?

• Does the GI doctor take time to explain what is going on?

• Do you feel comfortable with the GI doctor?

• How long has the doctor been practicing as a gastroenterologists and can you go on line and find out more information?

When you suspect a problem, don’t hesitate to seek a GI doctor. It could be more serious and even a disease. They specialize in helping patients feel better by providing a treatment for their problem. Ask questions and do a little research.

, , , ,